My QuitBuddy: The Perfect Companion for Your Quit Journey
My QuitBuddy is a free app developed by the Australian National Preventive Health Agency for iPhone users who are trying to quit smoking. This app is designed to help users stay motivated and on track towards their smoke-free goals. Whether you're just thinking about quitting, preparing for your quit date, or already on your quit journey, My QuitBuddy can be customized to suit your needs.
The app breaks up the quitting journey into manageable milestones, allowing users to follow their progress day by day as they get closer to their smoke-free goal. As you watch your savings and results pile up, you'll feel good about how much money you're saving and how much nasty stuff your lungs are avoiding.
My QuitBuddy also offers a community of buddies who share success stories, learnings, and tips to help you stay motivated. On days when cravings are strong, the app offers games and soothing imagery to help you get through.
Quitting can be a difficult journey, but My QuitBuddy is with you every step of the way. Download it today and don't quit alone.
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